Rhode Island Nutrition Therapy

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Detox Green Smoothie

Start off the New Year right with a detox cleanse! This is a great smoothie to have in the morning while you are trying to clean out toxins and feel your best. The goal of a detox isn’t to go back to your old habits when it’s over, but to give you the opportunity to start making healthier choices moving forward…for life. Think healthy lifestyle, not a quick fix!

Hint: I love George’s 100% Distilled Aloe Vera juice for healing and calming the gastrointestinal system. I usually have 1 oz in the am and 1 oz in the pm when I am doing a cleanse.