RI Nutrition Therapy

You were created to be healthy and live abundantly—we were created to support you with compassion every step of the way.

Awards and Recognitions

Outstanding Dietitian of the Year 2024

This prestigious recognition highlights our commitment to excellence in nutritional care and our dedication to improving the health and well-being of our clients.

Grace Diaz Blue Light Award 2024

This award was presented to us at the World Diabetes Day Conference by the RI Department of Health, in recognition of our commitment to supporting Rhode Islanders with diabetes.

Personalized 1:1 Wellness Programs

Medical Nutrition Therapy

Medical Nutrition Therapy

Medical Nutrition Therapy is a therapeutic approach, conducted by a registered dietitian, to treat medical conditions and their associated symptoms using diet & lifestyle modifications.

Functional Nutrition Therapy

Functional Nutrition Therapy

Functional Nutrition Therapy is for those dealing with a health condition or symptoms and cannot find answers or relief with conventional medicine alone.

Weight Management Program

Our 12-week Metabolic Weight Management Program offers personalized nutrition counseling and group support to help you achieve lasting health and weight goals through tailored plans.

NEW! Personalized 1:1 Wellness Programs

Hormone Optimization

Our Hormone Optimization Programs are designed to restore balance, improve energy, and enhance overall well-being through personalized testing, nutrition, and lifestyle plans tailored to your unique needs.

Restoration Digestion

Our Restoration Digestion Program is a comprehensive program designed to restore balance to your digestive system, eliminate discomfort, and improve overall gut health through personalized nutrition and lifestyle strategies.

Nutrition for Kids & Teens

Our Nutrition for Kids and Teens Programs empower young people to build healthy eating habits, improve energy, and support growth through fun, interactive, and age-appropriate nutrition guidance tailored to their unique needs.

Make Your Health a Priority

Metabolic Weight Management Program

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Group Wellness Programs 

Balanced Meal Planning

Our Balanced Meal Planning Sessions help you develop healthy, sustainable eating habits. Learn how to create balanced meals, manage portions, and make healthy food choices. Bonus: We help build your meal plan for the week ahead!

Group Weight Loss

Total Lifestyle Change

Build healthy diet and lifestyle habits with 8-weeks of healthy and fun challenges all year long. With our Total Lifestyle Change Program, it doesn’t matter where you start, everyone is going from here to healthy with some TLC from us!

Prevent T2 Diabetes

Prevent T2 Diabetes

Join our CDC-recognized Prevent T2 Diabetes Prevention Program and learn how to make lasting lifestyle changes to prevent or delay the onset of type 2 diabetes. This program is partially funded by our very own RI Department of Health.

NEW! Personalized Wellness Single Sessions

Meal Planning Session

Take the guesswork out of healthy eating with a 60-minute meal planning session with a Registered Dietitian. Get a personalized monthly meal plan tailored to your goals, preferences, and lifestyle—complete with matching recipes and a grocery list!

Body Composition Analysis

In this 60-minute session, we use advanced technology to measure key metrics like body fat, muscle mass, and hydration levels. You'll get a detailed interpretation of your results and personalized recommendations to support your health goals.

Functional Lab Consultation

In this 45-minute session, our functional dietitian will review your symptoms to recommend personalized lab tests or analyze existing results to uncover imbalances and create a tailored action plan.

MORE! Personalized Wellness Single Sessions

Health Coaching Session

This 60-minute session with a certified health coach helps you set goals, overcome barriers, and build sustainable habits. Together, we’ll assess your lifestyle and create a personalized plan for nutrition, exercise, stress management, and overall wellness.

Personal Training Session

Achieve your fitness goals with our certified personal trainer, Romaine Freeman, CPT. Each session includes a 15-minute warm-up and 30 minutes of personalized training to build strength, improve performance, and stay active—perfect for all fitness levels.

Personalized Wellness Plan

In this 60-minute consultation, a Registered Dietitian will create a personalized plan based on your health history, diet, and lifestyle. You'll receive tailored nutrition advice and actionable strategies for meal planning, exercise, and stress management.

Medical-Grade Supplements

  • Fullscript is an online dispensary where you can access high-quality, practitioner-approved supplements tailored to your health goals. Skip the guesswork—our Registered Dietitians recommend the right products for you, delivered straight to your door for convenience and peace of mind.

  • Fullscript is free to use—simply pay for the supplements you purchase. Our platform offers competitive pricing, often with exclusive discounts, on high-quality, practitioner-approved products. Orders are shipped directly to your door, with many qualifying for free shipping depending on the total order amount. It’s an easy and convenient way to get the supplements you need to support your health goals!

  • Click the link below to create your account. Shop with ease and have high-quality supplements delivered straight to your door.

Functional Testing

  • Functional testing goes beyond standard lab work to assess how your body is functioning at a deeper level. These tests help identify imbalances, nutrient deficiencies, food sensitivities, hormone levels, and other key factors affecting your overall health. By using Vibrant Wellness’ cutting-edge technology, we gain insights into your unique biochemistry to create personalized, actionable solutions for optimal well-being.

  • We offer a wide range of comprehensive functional lab tests tailored to your specific health concerns, including:

    • Micronutrient Testing: Understand your body’s vitamin and mineral levels to address deficiencies.

    • Gut Health Panels: Identify imbalances in your gut microbiome, food sensitivities, and digestive function.

    • Hormone Testing: Assess hormone imbalances affecting energy, weight, and mood.

    • Inflammation Markers: Detect chronic inflammation that may contribute to long-term health conditions.

    • And more!

    Our team will guide you in selecting the right tests for your needs and goals.

  • Click the link below to go to our Vibrant Wellness Functional Testing store. Next, pick the test that you would like to order. Your test kit will be mailed directly to your home, where you can complete your test at home or in a nearby lab, depending on the type of test. Follow the instructions included in your test kit on how to ship your kit to the lab. Once processed, you will receive your full report via email. You also have the option to meet with one of our licensed healthcare professionals to provide a detailed interpretation, and create a customized plan to help you achieve better health.

    Do you need help deciding which test is right for you? We will be happy to assist you! Please email us at info@rinutritiontherapy.com or call us at 401-398-2454 M-F 9am-5pm est.

Medically Tailored Meals

  • Experience the convenience of delicious, dietitian-created, chef-crafted meals designed to support your health. Hearth Meals offers organically sourced, medically-tailored meals for various conditions—crafted to meet your unique dietary needs without sacrificing flavor. Free from artificial ingredients, our meals are thoughtfully prepared to nourish your body and delivered straight to your door. Sometimes, home-delivered healthy meals just make life easier!

  • We have several options:

    • 6 Meals Per Week Plan:  $105 per week (+ $11 Shipping)

    • 8 Meals Per Week Plan: $128 per week (+ $11 Shipping)

    • 10 Meals Per Week Plan: $140 per week (+ $11 Shipping)

  • Click the button below or the link here to be directed to the Hearth Meals website. Then, simply pick the meal plan that you want and fill out the required information. Make sure to click on “Add Promotion Code” in the left hand panel and use code: RINT2025. Note: All patients will see the option for the diabetes meal option. Don’t fret if you don’t have diabetes - this is a carbohydrate-controlled, heart healthy, metabolic weight management meal option that works for everyone trying to be healthier and strive for a healthy weight.

Testimonials

  • "If anyone is thinking about starting this program, I would definitely recommend it. Go in with an open mind that this will change your life for the better.”

    Susan B.

  • “Wendy helped me see the connection between food choices, energy levels, and numbers on the scale. I was able to lose 10+ pounds over 8 weeks with simple changes to my diet and some self-discipline. I am beyond pleased!”

    Francisco S.

  • “Lori, Your class was so much fun! It was exactly what I needed! Thank you!.”

    Amy P.

  • "My glucose levels are now close to normal, my sleep has improved, and my energy levels have risen. My dietitian is very competent and non-judgmental. I could not be more pleased with my progress and look forward to achieving a weight I could never have envisioned.”

    Jim N.

  • "My dietitian has a gentle way of supporting her clients in a non-judgmental manner. She is extremely knowledgeable diet as it relates to mental health. I have new recipes and a new understanding of how to eat.”

    Lizbeth M.

  • "Working with my dietitian allowed me to completely conquer my issues with food and I now feel in control of my health in a way that I've never felt before. I've never felt "healthy" in my life...but now I do!”

    Miranda M.

  • First of all, I just have to say what a pleasure it was to work with you, Lori. You are just so caring and you know your stuff! I can certainly appreciate how much work went into each and every weekly meeting. Your attention to detail and your knowledge of all of our strengths and weaknesses was always apparent to me and I’m sure everyone else. Even though a lot of this was not new to me, it really gave me a new perspective giving my diagnosis of prediabetes. Thanks for everything!

    Linda A.