Close-up of a person chopping fresh cilantro on a cutting board in a kitchen, with glass jar of cilantro and blurred kitchen background.

The Cooking Academy

Healthy Casseroles is an RDN led, hands-on cooking academy that teaches you how to make comfort food healthier without losing flavor. Learn simple ways to boost protein and fiber, add more veggies, and create balanced casseroles that are easy to prep, family-friendly, and perfect for leftovers.

Wednesday, October 28, 2026 at 5:30 p.m. Eastern · Virtual

Coming Up

Bring fresh inspiration to your kitchen this fall! Join us for a delicious lineup of virtual Cooking Academy classes—from vitamin C-rich foods for immunity and cozy, nourishing casseroles to a healthier Thanksgiving table and festive treats. Explore seasonal recipes, learn practical cooking tips, and build confidence creating meals you’ll be excited to share. Whether you’re just getting started or looking for new ideas, there’s something to look forward to. Find your favorite upcoming class below and join us!

Monday, November 2, 2026: Thanksgiving on a Budget
5:30–6:30 p.m. Eastern · Virtual
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Wednesday, November 11, 2026: Healthy Thanksgiving Sides
5:30–6:30 p.m. Eastern · Virtual
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Monday, December 7, 2026: Healthy Treats
5:30–6:30 p.m. Eastern · Virtual
Register Now

Our team will confirm availability and registration details. View the full program calendar.