The Cooking Academy

A festive autumn spread featuring baked beans, chopped green onions, shredded cheddar cheese, baked potatoes topped with sour cream, caramelized bacon, a bowl of cornbread, and decorative fall elements such as wheat, a candle, apples, and colorful leaves.

February 2026 Cooking Academy

Smart Swaps in Cooking is an RDN led, hands-on cooking academy that teaches simple, healthy ingredient swaps to boost nutrition without sacrificing flavor. Learn practical tips for everyday meals, label reading, and easy recipe upgrades that fit your lifestyle—perfect for beginners and food lovers looking to cook smarter and feel better.

February 25th at 5:30pm!

register here

Coming Soon!

Get ready for a delicious year ahead! Our 2026 Cooking Academy classes are here, featuring hands-on cooking experiences, seasonal recipes, and expert guidance designed to build confidence in the kitchen. Whether you’re a beginner or a seasoned home cook, there’s something for everyone. Explore our upcoming class schedule and reserve your spot — we can’t wait to cook with you!

March 25th: Feeding Bones and Joints

April 29th: Healing your Gut - Fodmap Focused

May 27th: Food for Healthy Skin - Homemade Body Scrubs

June 24th: Sauces, Spreads, Salads, Chutneys & Jams

July 29th: Cooking with Herbs

August 26th: How to Reverse High Cholesterol with Food

September 23rd: Vitamin C Focused - Foods for Immunity

October 28th: Healthy Casseroles

November 11th: Healthy Thanksgiving

December 9th: Healthy Treats