The Cooking Academy

Join us for our next Cooking Academy Session: A Healthy Thanksgiving on Wednesday, November 12th at 5:30pm!

Nutrition Meets the Art of Cooking

Celebrate the holiday with all the flavor—made healthier! Join our 60-minute, hands-on class led by a Registered Dietitian and supported by a Health Coach. Learn simple recipes and smart swaps to create lighter, nutrient-rich Thanksgiving dishes that support heart health, digestion, and steady energy. Enjoy practical tips you can bring straight to your holiday table!

Register now