The Cooking Academy
March 2026 Cooking Academy
Feeding Bones and Joints is an RDN led nutrition class designed to support strong bones, flexible joints, and healthy aging. Learn which foods and key nutrients help reduce inflammation, protect cartilage, and promote mobility—plus simple meal ideas and everyday tips to keep you moving and feeling your best.
March 25th at 5:30pm!
Coming Soon!
Get ready for a delicious year ahead! Our 2026 Cooking Academy classes are here, featuring hands-on cooking experiences, seasonal recipes, and expert guidance designed to build confidence in the kitchen. Whether you’re a beginner or a seasoned home cook, there’s something for everyone. Explore our upcoming class schedule and reserve your spot — we can’t wait to cook with you!
Special Sessions: Cooking on a Budget
March 2nd: Gluten Free for a Day
April 19th: Meal Prepping Tips
May 13th: Make ahead Lunches
April 29th: Healing your Gut - Fodmap Focused
May 27th: Food for Healthy Skin - Homemade Body Scrubs
June 24th: Sauces, Spreads, Salads, Chutneys & Jams
July 29th: Cooking with Herbs
August 26th: How to Reverse High Cholesterol with Food
September 23rd: Vitamin C Focused - Foods for Immunity
October 28th: Healthy Casseroles
November 11th: Healthy Thanksgiving
December 9th: Healthy Treats