The Cooking Academy
August 2026 Cooking Academy
How to Reverse High Cholesterol with Food is an RDN led class that teaches proven, practical nutrition strategies to improve your cholesterol levels naturally. Learn which foods help lower LDL, support heart health, and boost fiber intake, plus easy meal ideas and habits you can start using right away for long-term results.
August 26th at 5:30pm!
Coming Soon!
Get ready for a delicious year ahead! Our 2026 Cooking Academy classes feature hands-on cooking experiences, seasonal recipes, and expert guidance designed to build confidence in the kitchen. Whether you’re a beginner or a seasoned home cook, there’s something for everyone. Explore our upcoming class schedule and reserve your spot — we can’t wait to cook with you!
August 3rd: Cooking with Herbs
August 26th: How to Reverse High Cholesterol with Food
September 23rd: Vitamin C Focused - Foods for Immunity
October 28th: Healthy Casseroles
November 11th: Healthy Thanksgiving
December 9th: Healthy Treats