The Cooking Academy

A festive autumn spread featuring baked beans, chopped green onions, shredded cheddar cheese, baked potatoes topped with sour cream, caramelized bacon, a bowl of cornbread, and decorative fall elements such as wheat, a candle, apples, and colorful leaves.

June 2026 Cooking Academy

Sauces, Spreads and Salads, Chutney, Jams: Foods for Metabolism is an RDN led class that teaches you how to make flavorful, nutrient-packed additions that elevate any meal. Learn simple recipes for metabolism-friendly sauces, spreads, dressings, chutneys, and jams using wholesome ingredients to support energy, balance blood sugar, and boost satisfaction.

June 24th at 5:30pm!

Coming Soon!

Get ready for a delicious year ahead! Our 2026 Cooking Academy classes are here, featuring hands-on cooking experiences, seasonal recipes, and expert guidance designed to build confidence in the kitchen. Whether you’re a beginner or a seasoned home cook, there’s something for everyone. Explore our upcoming class schedule and reserve your spot — we can’t wait to cook with you!

June 8th: Seasonal Cooking for Spring and Summer Grills and Potlucks

June 24th: Sauces, Spreads, Salads, Chutneys & Jams

July 6th: Cooking on a Budget

July 29th: Cooking with Herbs

August 3rd: Cooking on a Budget

August 26th: How to Reverse High Cholesterol with Food

September 23rd: Vitamin C Focused - Foods for Immunity

October 28th: Healthy Casseroles

November 11th: Healthy Thanksgiving

December 9th: Healthy Treats