This Fall Favorite Ground Turkey Casserole brings comfort and nourishment together in one hearty dish. Packed with lean protein, colorful veggies, and just the right touch of fall-inspired seasoning, it’s the perfect way to enjoy a cozy, satisfying meal without the heaviness of traditional casseroles.

This vibrant Strawberry Spinach Salad is the perfect balance of sweet, savory, and fresh. Juicy strawberries, crisp baby spinach, and creamy feta come together with crunchy nuts and a light homemade dressing that ties it all together beautifully.

Here you will find anti-inflammatory meals for each day for the next 20 days. The meals are for informational purposes only and to give you ideas for what 20 days of meals might look like on an anti-inflammatory diet.