The Nutrition Academy

A bowl of colorful salad featuring cherry tomatoes, edamame, spinach, cantaloupe, smoked salmon, avocado, and roasted chickpeas with feta, accompanied by a side of beet spread garnished with a curly parsley leaf, on a light wooden surface.

JOIN US for our next Nutrition Academy Session on Wednesday, September 13th @ 6:30pm

"Strong Body, Long Life: Nutrition for Bone Health and Longevity"

Join us for this August for a Nutrition Academy session led by a Wendy Leonard, MS, RDN and Lori Mollo, CHWC. Discover how to fuel your body for strong bones and healthy aging through practical, evidence-based tips. Learn which foods support bone health, fight inflammation, and help you thrive with energy and resilience at every stage of life. Walk away with simple strategies and a delicious longevity-boosting recipe you can try right away!

Nutrition Academy – Elevate Your Health Through Expert-Led Nutrition Education

Unlock the Power of Nutrition for Lifelong Wellness

The Nutrition Academy at RINT is a comprehensive, dietitian-led program designed to help you develop a deeper understanding of food, health, and wellness. Whether you're looking to support heart health, improve digestion, optimize metabolism, or gain confidence in the kitchen, our expert-driven workshops and hands-on cooking lessons will equip you with practical, science-based strategies for lasting results.

What to Expect in the Nutrition Academy

  • Expert-Led Workshops: Each session is led by registered dietitians and nutrition experts, covering a wide range of health topics

  • Evidence-Based Nutrition Education: Learn how functional nutrition, gut health, and inflammation impact overall well-being

  • Cooking Academy: Gain hands-on experience in meal planning, cooking techniques, and healthy food preparation

  • Interactive Learning: Engage in live Q&A sessions, meal demos, and group discussions for personalized guidance

  • Practical Tools & Resources: Receive meal plans, shopping guides, and actionable strategies to support your health goals

Upcoming Nutrition Academy Sessions

Strong Body, Long Life| Wednesday, August 13, 2025 at 6:30pm

  • Led by Wendy Leonard MS, RDN & Lori Mollo, CHWC

  • What You’ll Learn:

    • Key nutrients and foods that support strong bones

    • How to reduce inflammation through diet

    • Nutrition strategies to promote healthy aging and energy

    • Practical tips for building lifelong wellness habits

  • Bonus: Get a simple, longevity-boosting recipe to try at home

  • Perfect For: Adults of all ages looking to age well and stay strong

Who is the Nutrition Academy For?

  • Anyone seeking science-backed nutrition education

  • Individuals managing chronic conditions (heart health, diabetes, digestive issues)

  • People looking to improve their relationship with food

  • Those interested in learning practical cooking skills

  • Health-conscious individuals who want a deeper understanding of nutrition

Join the Nutrition Academy Today!

Enroll Now to gain practical nutrition knowledge, cooking confidence, and evidence-based tools to transform your health. Whether you're a beginner or looking to expand your understanding, the Nutrition Academy provides expert-led guidance in a supportive, engaging environment.

Virtual Options Available | Limited Spots Per Session