The Nutrition Academy

A bowl of colorful salad featuring cherry tomatoes, edamame, spinach, cantaloupe, smoked salmon, avocado, and roasted chickpeas with feta, accompanied by a side of beet spread garnished with a curly parsley leaf, on a light wooden surface.

JOIN US for our next Nutrition Academy Session on Wednesday, July 9th @ 6:30pm

Nutrition Academy July 2025: " Living Well, Fighting Strong: "

Support for every step of the cancer journey - prevention, treatment, remission, and beyond.

Led by Registered Dietitians and Health Coaches, this empowering group explores how food, movement, sleep, emotional well-being, and social connection can help you feel your strongest. Whether you’re navigating a diagnosis or supporting a loved one, you’ll gain practical tools in a welcoming, compassionate environment.

Nutrition Academy – Elevate Your Health Through Expert-Led Nutrition Education

Unlock the Power of Nutrition for Lifelong Wellness

The Nutrition Academy is a comprehensive, dietitian-led program designed to help you develop a deeper understanding of food, health, and wellness. Whether you're looking to support heart health, improve digestion, optimize metabolism, or gain confidence in the kitchen, our expert-driven workshops and hands-on cooking lessons will equip you with practical, science-based strategies for lasting results.

What to Expect in the Nutrition Academy

✔ Expert-Led Workshops: Each session is led by registered dietitians and nutrition experts, covering a wide range of health topics.
✔ Evidence-Based Nutrition Education: Learn how functional nutrition, gut health, and inflammation impact overall well-being.
✔ Cooking Academy: Gain hands-on experience in meal planning, cooking techniques, and healthy food preparation.
✔ Interactive Learning: Engage in live Q&A sessions, meal demos, and group discussions for personalized guidance.
✔ Practical Tools & Resources: Receive meal plans, shopping guides, and actionable strategies to support your health goals.

Upcoming Nutrition Academy Sessions

Living Well, Fighting Strong (Led by Megan McCallig, MS, RDN)

  • Wednesday July 9, 2025 at 6:30pm

  • For individuals focused on prevention, in treatment, in remission, or supporting a loved one

  • Led by compassionate Registered Dietitians and Health Coaches

  • Whole-person approach: food, movement, sleep, mindset, and connection

  • Discover nourishing strategies to fuel healing and restore strength

  • Learn how to manage fatigue, inflammation, and stress naturally

  • Build emotional resilience in a safe, welcoming space

  • Connect with others who understand your journey

  • Walk away with practical tips you can use immediately

Cooking Academy: The Nourished Cookout: Where Flavor Meets Wellness 🔥 (Hands-on Workshop)

  • Wednesday June 25, 2025 at 5:30pm led by Paige Olausen, MPH, RDN

  • Learn how to prepare balanced meals that fit your lifestyle.

  • Master time-saving cooking techniques and food prep hacks.

  • Discover how to enhance flavor naturally while supporting health goals.

Who is the Nutrition Academy For?

  • Anyone seeking science-backed nutrition education

  • Individuals managing chronic conditions (heart health, diabetes, digestive issues)

  • People looking to improve their relationship with food

  • Those interested in learning practical cooking skills

  • Health-conscious individuals who want a deeper understanding of nutrition

Join the Nutrition Academy Today!

Enroll Now to gain practical nutrition knowledge, cooking confidence, and evidence-based tools to transform your health. Whether you're a beginner or looking to expand your understanding, the Nutrition Academy provides expert-led guidance in a supportive, engaging environment.

In-Person & Virtual Options Available | Limited Spots Per Session