The Nutrition Academy

JOIN US for our next Nutrition Academy Session on Wednesday, June 11th @ 6:30pm

Nutrition Academy June 2025: "Beyond the Basics: Strategic Supplementation for Whole-Body Wellness"

Confused by the supplement aisle? You're not alone. In Beyond the Basics: Strategic Supplementation for Whole-Body Wellness, Megan Martin, RDN, LDN breaks down the most effective, evidence-based supplements to support energy, immunity, digestion, mood, and more. Learn how to choose high-quality products, avoid unnecessary extras, and personalize your supplement routine based on your unique health needs. Whether you're just starting or looking to optimize your wellness strategy, this session will give you the clarity and confidence to supplement smarter, not harder.

Nutrition Academy – Elevate Your Health Through Expert-Led Nutrition Education

Unlock the Power of Nutrition for Lifelong Wellness

The Nutrition Academy is a comprehensive, dietitian-led program designed to help you develop a deeper understanding of food, health, and wellness. Whether you're looking to support heart health, improve digestion, optimize metabolism, or gain confidence in the kitchen, our expert-driven workshops and hands-on cooking lessons will equip you with practical, science-based strategies for lasting results.

📚 What to Expect in the Nutrition Academy

✔ Expert-Led Workshops: Each session is led by registered dietitians and nutrition experts, covering a wide range of health topics.
✔ Evidence-Based Nutrition Education: Learn how functional nutrition, gut health, and inflammation impact overall well-being.
✔ Cooking Academy: Gain hands-on experience in meal planning, cooking techniques, and healthy food preparation.
✔ Interactive Learning: Engage in live Q&A sessions, meal demos, and group discussions for personalized guidance.
✔ Practical Tools & Resources: Receive meal plans, shopping guides, and actionable strategies to support your health goals.

🌟 Upcoming Nutrition Academy Sessions

🌿 Beyond the Basics: Strategic Supplementation for Whole-Body Wellness (Led by Megan Martin, RDN)

  • Cut through the confusion in the supplement aisle with clear, evidence-based guidance.

  • Learn how to choose quality supplements that support energy, digestion, immunity, mood, and more.

  • Discover which supplements are truly worth it, and which ones to skip.

  • Personalize your supplement routine based on your unique health goals.

🍽️ Cooking Academy: The Nourished Cookout: Where Flavor Meets Wellness 🔥 (Hands-on Workshop)

  • Wednesday June 25, 2025 at 5:30pm led by Paige Olausen, MPH, RDN

  • Learn how to prepare balanced meals that fit your lifestyle.

  • Master time-saving cooking techniques and food prep hacks.

  • Discover how to enhance flavor naturally while supporting health goals.

💡 Who is the Nutrition Academy For?

✅ Anyone seeking science-backed nutrition education
✅ Individuals managing chronic conditions (heart health, diabetes, digestive issues)
✅ People looking to improve their relationship with food
✅ Those interested in learning practical cooking skills
✅ Health-conscious individuals who want a deeper understanding of nutrition

📆 Join the Nutrition Academy Today!

📝 Enroll Now to gain practical nutrition knowledge, cooking confidence, and evidence-based tools to transform your health. Whether you're a beginner or looking to expand your understanding, the Nutrition Academy provides expert-led guidance in a supportive, engaging environment.

📍 In-Person & Virtual Options Available | Limited Spots Per Session