• Snow-capped mountains under cloudy sky with rolling grassy hills in foreground.

    Just start with one small step

    Welcome to the Daily Neuromentum

  • Scenic view of grassy hills in the foreground with a mountain range in the background under a clear sky, during sunset.

    Trust the process

  • Mountains in the distance with a lake in the foreground, a few trees, and part of a wooden building on the right.

    Don't give up

  • A scenic view of a large body of water with green islands and mountains in the background under cloudy sky.

    One day you will look back and understand

  • Snow-covered tree standing alone in a snowy field with snow-covered trees and mountains in the background during winter.

    But for today...

neu·ro·men·tum

/ nur-ō-men-təm / noun

The steady forward movement created when small, repeated thoughts and actions gently reshape the brain toward strength, healing, and brighter days.

January 1, 2026
Wendy Leonard Wendy Leonard

January 1, 2026

Get ready for 2026 and The Daily Neuromentum: Evidence-based prompts to delicately shift and rewire the mind towards hope and life - through the daily practice of small, yet intentional, thoughts and acts.

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