• Just start with one small step

    Welcome to the Daily Neuromentum

  • Trust the process

  • Don't give up

  • One day you will look back and understand

  • But for today...

neu·ro·men·tum

/ nur-ō-men-təm / noun

The steady forward movement created when small, repeated thoughts and actions gently reshape the brain toward strength, healing, and brighter days.

January 1, 2026
Wendy Leonard Wendy Leonard

January 1, 2026

Get ready for 2026 and The Daily Neuromentum: Evidence-based prompts to delicately shift and rewire the mind towards hope and life - through the daily practice of small, yet intentional, thoughts and acts.

Read More