Metabolic Health Clinical Assessment

Who Can Benefit?

This assessment is ideal for individuals who:

  • Want to lose weight and improve metabolic health

  • Have prediabetes, diabetes, or insulin resistance

  • Want to reduce cardiovascular risk factors

  • Are taking or considering GLP-1 medications

  • Want to improve energy and physical function

  • Are focused on healthy aging and longevity

  • Want a comprehensive picture of their overall health

Your First Step Toward Better Health

The Metabolic Health Clinical Assessment serves as the foundation for your personalized care plan. By evaluating body measurements, metabolic risk factors, strength, balance, and lifestyle habits, we can identify meaningful opportunities to improve health today while supporting long-term vitality and longevity.

Schedule your Metabolic Health Clinical Assessment today and take the first step toward a healthier future.

The Metabolic Health Clinical Assessment is covered by most health insurance payers as Medical Nutrition Therapy (MNT). If your insurance plan does not cover MNT, then the cost of the Metabolic Health Clinical Assessment is $99.00 and payment will be taken at your appointment.

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Look Beyond the Scale. Understand Your Health from the Inside Out.

Our Metabolic Health Clinical Assessment is a comprehensive evaluation designed to identify early risk factors for chronic disease while uncovering opportunities to improve energy, strength, mobility, longevity, and overall wellness.

Unlike traditional weight-focused assessments, we evaluate multiple dimensions of metabolic health to create a personalized roadmap for long-term success.

Whether your goal is weight management, diabetes prevention, cardiovascular health, healthy aging, or improved quality of life, this assessment provides valuable insights into how your body is functioning today—and where you can make the greatest impact moving forward.

1. Body Composition & Weight Trends

We assess key body measurements to better understand overall health and monitor changes over time, including:

  • Height

  • Weight

  • Body Mass Index (BMI)

  • Weight history and trends

Our team focuses on health outcomes rather than weight alone, recognizing that strength, function, and metabolic health are equally important indicators of wellness.

2. Central Metabolic Risk Assessment

Research shows that excess abdominal fat is one of the strongest predictors of metabolic disease.

Measurements include:

  • Waist circumference

  • Hip circumference

  • Waist-to-hip ratio

These markers help identify risk for:

  • Prediabetes and diabetes

  • Cardiovascular disease

  • Fatty liver disease

  • Metabolic syndrome

3. Cardiometabolic Vital Signs

We evaluate important cardiovascular health indicators, including:

  • Blood pressure

  • Resting heart rate

These measurements provide insight into heart health, circulation, stress response, and overall metabolic function.

4. Functional Strength Assessment

Muscle health is one of the strongest predictors of healthy aging and metabolic wellness.

We assess:

  • Right and left hand grip strength

  • 30-second sit-to-stand performance

These tests help evaluate:

  • Muscle function

  • Functional independence

  • Mobility

  • Healthy aging potential

5. Balance & Stability Screening

Balance is a key component of physical resilience and long-term independence.

We evaluate:

  • Single-leg balance

  • Tandem stance balance testing

These measures can help identify opportunities to improve stability, reduce fall risk, and support overall physical performance.

6. Lifestyle Medicine Assessment

Health is influenced by daily habits. We assess the lifestyle factors most strongly linked to metabolic health and longevity, including:

Nutrition Quality

Diet quality, meal patterns, protein intake, fiber intake, hydration, and overall eating habits.

Physical Activity

Movement patterns, exercise consistency, and strength-building activities.

Sleep & Recovery

Sleep quality, sleep duration, and recovery practices.

Stress Management

Stress levels, coping strategies, and emotional well-being.

7. Personalized Action Plan

Following your assessment, you will receive:

✔ A summary of findings

✔ Identification of your top metabolic health priorities

✔ Personalized nutrition and lifestyle recommendations

✔ Goal-setting support

✔ Follow-up recommendations to track progress over time

Our goal is to help you focus on the changes that will have the greatest impact on your health, energy, and longevity.