Empower Your Health Journey with Our Functional Medicine Foundations: Perimenopause and Menopause Group Class
This live, virtual, group-based educational program introduces foundational concepts related to perimenopause and menopause and how hormonal changes during this life stage can influence energy, mood, sleep, metabolism, and overall well-being.
The class provides a functional medicine framework for understanding the menopausal transition and highlights lifestyle and nutrition factors that may support health during this phase. This program is designed to establish a shared foundation for individuals entering the Functional Medicine nutrition pathway. Completion of this program is required before scheduling individual Functional Medicine nutrition visits.
This program is educational in nature and does not provide medical diagnosis or treatment.
This session is hosted by Gina Hall, RD, IFNCP