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April Nutrition Academy: Eat the Rainbow (Micronutrients)

April Nutrition Academy: Eat the Rainbow (Micronutrients)

Eat the Rainbow (Micronutrients) is an RDN led nutrition academy that teaches you how colorful foods fuel your body with essential vitamins, minerals, and antioxidants. Learn what each color group supports—from immunity to energy and heart health—and how to build balanced meals and snacks with more variety. You’ll leave with simple tips and recipe ideas to help you eat more plants with confidence and ease.

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April 7

Blue Zones for South Kingstown

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April 9

Functional Medicine Foundations: Hormone Health