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Nutrition Academy: Sun, Summer, & Smart Swaps: A Dietitian’s Guide to Summer Eating
Summer is full of sunshine, travel, cookouts, and sweet treats—but healthy eating doesn’t have to take a vacation. Join us as we explore simple, realistic nutrition strategies to stay energized, hydrated, and nourished all season long. Learn smart food swaps, balanced summer meal ideas, and practical tips for enjoying your favorite seasonal foods while supporting your health goals. Fun, flexible, and dietitian-approved!