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Balanced Eating & Meal Planning with Christina Hamelin, RDN & Annie Underhill, RDN

JOIN US for our next Balanced Eating & Meal Planning Workshop on Wednesday, August 20th @ 6:30pm

Are you ready to embrace a life of nourishment, balance, and joy? Let's explore this together at the next workshop and unleash the power of balanced eating and personalized meal planning. You will learn how to balance your plate with fueling carbohydrates, high-quality proteins, and nourishing fats. Build your plate one macronutrient at a time—we’ll show you how!

Learn More!

Register Now!

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August 19

Thrive in 10: Your Summer Wellness Series

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August 25

Ready for Health Information Session with Lori Mollo, CHWC