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Ready for Health: Jan 2026 Thursdays at 7pm
Ready for Health Prevent T2 is a one-year program that is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). It is proven to help people with prediabetes prevent or delay the development of type 2 diabetes. We also teach type 2 diabetics how to manage, reverse or put your condition in remission through healthy diet and lifestyle changes.