Herb Chicken & Roasted Vegetables

Lemon Herb Chicken & Roasted Veggies is a simple, protein-forward meal made with tender chicken, fiber-rich vegetables, fresh lemon, and herbs. This balanced, one-pan recipe supports metabolic health by providing high-quality protein, healthy fats, and nutrients that help promote satiety and stable blood sugar. It’s an easy, nourishing option for busy weeks and works especially well for individuals focused on sustainable weight management, including those using GLP-1 medications.

Why we love it:
It’s easy to prepare, gentle on digestion, protein-rich, and flexible enough to fit a variety of nutrition needs—making it a realistic, metabolism-friendly meal you can return to again and again.

Download the pdf here

Wendy Leonard

Registered Dietitian Nutritionist

https://www.rinutritiontherapy.com
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