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Nutrition Academy: Food as Information

JOIN US for our next Nutrition Academy on Wednesday, September 17th @ 6:30pm

Discover how what you eat influences your health at the deepest level. In this Nutrition Academy session, we’ll explore the fascinating world of nutrigenomics and epigenetics, made simple and easy to understand. Learn how everyday foods can “turn on” or “turn off” certain genes, impact cell function, and shape long-term health. Our expert Registered Dietitian Nutritionists will break down the science into practical takeaways you can apply in your daily life. Walk away empowered to make food choices that truly fuel your body, protect your health, and support you.

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September 16

TLC: Metabolic Weight Management Challenge Series

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September 23

TLC: Metabolic Weight Management Challenge Series