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Cooking Academy: Healthy Treats
Can holiday treats be sweet, satisfying, and a little more nourishing? Absolutely! Join us in the kitchen as we make festive treats with wholesome ingredients and smart swaps. We’ll look at simple ways to cut back on added sugar, add fiber and protein, and still keep all the flavor that makes the season special. Cook along with our dietitian, learn tips for enjoying sweets mindfully during the holidays, and leave with recipes that are perfect for gifting, parties, or a cozy night in. Walk away with delicious holiday treats you can feel good about sharing!
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December 7
Prevent T2 May 2026
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December 7