Nutrition in Action

Woman slicing red peppers in a bright home kitchen

Upcoming Nutrition in Action Workshop

Healthy or Hype? Putting Trends to the Test!

Are trendy health foods really worth the extra money? Let’s put them to the test! From protein-packed coffees and wellness drinks to viral snacks and grocery store favorites, we’ll compare nutrition facts, uncover marketing claims, and explore cost versus nutritional value. Through fun challenges and real-world comparisons, you’ll discover what’s worth the hype, what’s overhyped, and how to make informed choices that fit your health goals, lifestyle, and budget!

Wednesday, November 11, 2026, 6:30–7:30 p.m. Eastern · Virtual

For upcoming classes, view our program calendar or request updates from our team.