The Living Well Longevity Formula

Test. Track. Transform. How you age is a choice.

You're Not Just Aging. You're Evolving.

Your health isn’t just about how you feel today—it’s about the life you’re building for the decades to come. The LiveWell Longevity Method empowers you to take control of your future through clarity, data, and intentional care. It’s not about chasing perfection—it’s about learning what your body truly needs to thrive.

This is how you live well—on purpose.

What You’ll Get With the Living Well Longevity Formula

Advanced Functional Testing

• DUTCH Complete™ dried urine hormone panel, PLUS

• ZRT CardioMetabolic dried blood spot panel

• Get to the root of hormonal, metabolic, and inflammatory imbalances—all from the comfort of home.

Personalized Virtual Care

• Pre-Program Comprehensive Intake Session: A 60–minute virtual session with our licensed healthcare practitioner to explore your goals, history, and daily rhythm

• Results & Longevity Planning Session: A 60-minute virtual session with our licensed healthcare practitioner to review your test results, and go through your personalized longevity wellness plan

• A clear, science-backed roadmap for your nutrition, movement, sleep, and stress resilience

Wearable Tracking (Included in Premium Tiers)

• Continuous Glucose Monitor (CGM) for real-time metabolic insight

• Oura Ring or similar device for sleep, HRV, stress, and recovery metrics

• Remote Patient Monitoring (RPM) guided by our Nurse Practitioner

Ongoing Support & Accountability (Included in Premium Tiers)

• Midpoint Progress Sessions: 45-minute virtual check-ins to review wearable data, assess supplement response, and adjust your plan as needed

• Final Optimization Session (Week 10–12): A 45-minute follow-up to evaluate all results, troubleshoot challenges, and map out next steps for your longevity plan

• Optional coaching upgrades and secure messaging access throughout

• Exclusive retesting discounts every 6 months to track long-term improvements

This Is for You If…

• You want to take a proactive, science-based approach to aging

• You feel “off” but your labs always come back “normal”

• You're navigating perimenopause, metabolic shifts, or burnout

• You’re ready for personalized care—not generic advice

• You want clarity, confidence, and energy that lasts

Three Ways to Live Well

1. Essential Longevity Program: Includes labs (DUTCH + ZRT), 2 sessions (Intake + Results), supplement plan & protocol |$1,495

2. Elevate Longevity Program: Includes everything in Essential + 1 additional session (wearables + progress), CGM, curated Fullscript supplement bundle (discounted) | $2,295

3. Concierge Longevity Program: Includes full access to all sessions included in Elevate + 1 final session (Personalized Longevity Next Steps), CGM + Oura wearables, a supplement starter pack (included), priority messaging, and discounted 6-month retesting | $3,995

Note: HSA/FSA accepted. Testing is done at home—no blood draws required.

What Clients Are Saying

"For the first time, I understand what's actually happening in my body. This wasn’t just another plan—it was a turning point."
– Sarah M., Age 47

"I used to think feeling tired and inflamed was just part of getting older. Now I have the tools—and the data—to age on my own terms."
– Michael T., Age 55

"I loved that everything was based on my actual labs. No guesswork, just a clear, supportive path to feeling like myself again."
– Jasmine R., Age 42

"The wearable tracking helped me see how even small changes made a big difference. My sleep, my energy, and my focus are all stronger."
– Dave B., Age 50

You can’t control time. But you can control how you age. The LiveWell Longevity Method is your chance to stop guessing and start living with intention, energy, and clarity.

Begin Your Journey Now

What Your Journey Will Look Like

Step 1: Intake & Discovery (Week 0)

Your journey begins with a 60-minute virtual consultation with a licensed provider. During this session, we explore your health goals, symptoms, lifestyle habits, and health history. You'll receive clear guidance on completing your at-home lab kits (DUTCH and ZRT), and we’ll walk you through optional wearable tracking like CGMs and Oura Rings.

Step 2: Testing Review & Personalized Longevity Plan (Week 3–4)

Once your lab results are in, you’ll meet for a 60-minute virtual session to review your functional testing data. We’ll uncover root causes, explain how your hormone and metabolic markers impact your energy, mood, sleep, and aging—and develop a personalized supplement, nutrition, and lifestyle plan tailored to your unique biology and long-term goals.

Step 3: Wearable Data Deep Dive (Week 6–7) - Included in Elevate & Concierge

In this 45-minute session, we analyze your wearable data—such as glucose trends from your CGM or sleep and recovery metrics from your Oura Ring. We’ll use this real-time information to refine your protocols and ensure you’re tracking in the right direction with clarity and confidence.

Step 4: Progress & Optimization (Week 10–12) - Included in Concierge Only

As you approach the end of your initial phase, we’ll reconnect in a 45-minute virtual session to assess your progress, evaluate your supplement response, and adjust your final longevity plan. You’ll leave with renewed direction and a path forward, including retesting options if desired.

Ongoing Support - Included in Concierge Only

Between sessions, you’ll have access to secure messaging and optional upgrades for more hands-on coaching. You’ll also receive exclusive discounts on additional functional tests to dig deeper into your health data.

Your Health is Your Greatest Asset. Invest Wisely.