Discover how to combat inflammation and promote overall health in our "Fighting Inflammation with Food" workshop, led by a knowledgeable dietitian. This engaging session will delve into the science of inflammation, identifying common inflammatory foods and introducing anti-inflammatory superfoods. Participants will learn how to design balanced, inflammation-fighting meals and receive practical tips for incorporating these foods into their daily diet. The workshop includes interactive discussions, personalized dietary advice, and a collection of recipes to help reduce inflammation naturally. Perfect for individuals looking to manage chronic conditions or anyone interested in improving their health through strategic dietary choices. Register Here Zoom Link