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Balanced Eating Session

  • Virtual Group https://zoom.us/j/98010419051?pwd=bOntAb0bH007dtK0FQbc3O8xOPQsVi.1 (map)

Learn how to balance your plate with fueling carbohydrates, high quality proteins and nourishing fats. Build your plate one macronutrient at a time. We will teach you how! We recommend that all of our new patients attend one of our Balanced Eating Special Sessions within the first month of their initial medical nutrition therapy appointments. This will give you an added advantage as you embark on your wellness journey with RINT. Meet other members of the team and ask our health coach and registered dietitian your questions! You can attend as many of these sessions as you would like when you need a refresher!

Register HERE

Zoom LINK

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August 28

Fighting Inflammation with Food

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September 24

Balanced Eating Session